Pumpkin Seeds, also known as Pepitas, are great for snacking or roasting at home with your own blend of spices! Crunchy and with a slighly nutty taste, Pumpkin Seeds are a great addition to trail mix, granola, salads and baked goods.
Ingredients: Pumpkin Seeds.
May contain peanuts, tree nuts, soy and/or derivatives.
Pumpkin Seeds/Pepitas - Health Benefits
Pumpkin Seeds, also known as Pepitas, are a healthy snacking option. They are high in antioxidants which can reduce inflammation and protect your cells from harmful free radicals. They are one of the best natural sources of magnesium, which is important for controlling blood pressure, forming and maintaining healthy bones and regulating blood sugar levels. They are very high in fiber, and also a good source of healthy fats, manganese, phosphorus, iron, Vitamin K and zinc. Reach for a handful of Pumpkin Seeds for a healthy snack!