Sunflower Seeds are a delicious, mild-nutty tasting snack! They are firm but have a tender texture, and add a delicious crunch to a variety of different dishes. Add sunflower seeds to salads, home made trail mix or your favourite baked goods!
Ingredients: Sunflower Seeds.
May contain peanuts, tree nuts, soy.
Shipped from a facility that also ships peanuts, tree nuts, soy, wheat, milk, egg and sesame products, and products containing sulphites.
Sunflower Seeds - Health Benefits
Sunflower Seeds are packed with nutrition. They are an excellent source of Vitamin E, the body's primary fat-soluble antioxidant, which plays an important role in the prevention of cardiovascular disease. They are also a good source of Magnesium, which helps reduce the severity of asthma, lowers high blood pressure, prevents migraine headaches, and reduces the risk of heart attack and stroke. In addition, Sunflower Seeds are a good source of Vitamin B1, Copper, Manganese, Selenium, Phosphorus, Vitamin B6, Folate and Niacin. Try adding Sunflower Seeds to your tuna, chicken or turkey salad. You can also make your own Sunflower Seed butter, or garnish mixed green salads with Sunflower Seeds.