These Dried Plums, also known as Prunes, are delicious! Dried Plums are perfect for snacking or adding to trail mixes, cereals, yogurt, etc. and even your favourite baking recipes!
Ingredients: Pitted Dried Plums (Prunes), Potassium Sorbate (as a preservative).
Shipped from a facility that also ships peanuts, tree nuts, soy, wheat, milk, egg and sesame products, and products containing sulphites.
Dried Plums/Prunes - Health Benefits
Dried Plums are a good source of antioxidants, Vitamin K and Beta Carotene, which help reverse the signs of aging. They also improve bone health and reduce the risk of osteporosis as they are rich sources of phenolic and flavonoid compounds. They also help lower cholesterol and are high in soluble fiber, which helps keep blood sugar levels stable. Dried Plums have also been used for centuries to relieve constipation and improve bowel health. Reach for these Dried Plums as a healthy snacking alternative!